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	<title>RadioGastronomy &#187; Fast</title>
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		<title>Classic Insalata Caprese</title>
		<link>http://radiogastronomy.com/2010/06/09/classic-insalata-caprese/</link>
		<comments>http://radiogastronomy.com/2010/06/09/classic-insalata-caprese/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 17:04:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizers, Hors D'Oeuvres, & Canapes]]></category>
		<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[The Table]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Buffalo Mozzarella]]></category>
		<category><![CDATA[Classic]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Grape Tomato]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Heirloom Tomato]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Mozzarella]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Pear Tomato]]></category>
		<category><![CDATA[Plum Tomato]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vine Tomato]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=2317</guid>
		<description><![CDATA["Three tomatoes are walking down the street:  a Poppa tomato, a Momma tomato, &#038; a little baby tomato.  Baby tomato starts lagging behind. Poppa tomato gets angry, goes over to the baby tomato, &#038; smooshes him.....&#038; says, "Catch up!"  -The radiant Uma Thurman as Mia Wallace in Quentin Tarantino's classic 1994 film Pulp Fiction]]></description>
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		<title>Kale Chips</title>
		<link>http://radiogastronomy.com/2010/03/04/kale-chips/</link>
		<comments>http://radiogastronomy.com/2010/03/04/kale-chips/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 17:50:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizers, Hors D'Oeuvres, & Canapes]]></category>
		<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Apple Cider Vinegar]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=1577</guid>
		<description><![CDATA["I like to pick my own vegetables." -Shelley Duvall, iconic &#038; quirky American actress, and creator of one of my favorite childhood Betamax rentals, Shelley Duvall's Faerie Tale Theater]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Popcorn with Rosemary, Sea Salt, and Lemon Butter</title>
		<link>http://radiogastronomy.com/2010/02/15/popcorn-with-rosemary-sea-salt-and-lemon-butter/</link>
		<comments>http://radiogastronomy.com/2010/02/15/popcorn-with-rosemary-sea-salt-and-lemon-butter/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 01:28:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Popcorn]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=1335</guid>
		<description><![CDATA["If my life were a movie, this is where I would go out for popcorn." -Charles Schultz, American cartoonist and creator of the Peanuts gang]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cream Scones with Wild Blueberries &amp; Lemon Zest</title>
		<link>http://radiogastronomy.com/2010/01/19/cream-scones-with-wild-blueberries-lemon-zest/</link>
		<comments>http://radiogastronomy.com/2010/01/19/cream-scones-with-wild-blueberries-lemon-zest/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 05:47:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Baked]]></category>
		<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Dough]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Heavy Cream]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Scone]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=1343</guid>
		<description><![CDATA["It happens every time.  They all become blueberries." -Gene Wilder, quirky American actor (and once-upon-a-time husband to the amazing Gilda Radner) as Willy Wonka in the brilliant 1971 film adaptation of Roald Dahl's beloved book Charlie and the Chocolate Factory]]></description>
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		<title>Wheatberry Salad with Orange Citronette, Cranberries, Feta, Wild Arugula, and Toasted Pignoli</title>
		<link>http://radiogastronomy.com/2010/01/12/wheatberry-salad-with-orange-citronette-cranberries-feta-wild-arugula-and-toasted-pignoli/</link>
		<comments>http://radiogastronomy.com/2010/01/12/wheatberry-salad-with-orange-citronette-cranberries-feta-wild-arugula-and-toasted-pignoli/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 18:58:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Arugula]]></category>
		<category><![CDATA[Cranberry]]></category>
		<category><![CDATA[Dried Cranberry]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[Grain]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Orange]]></category>
		<category><![CDATA[Pignoli]]></category>
		<category><![CDATA[Pine Nut]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheatberry]]></category>
		<category><![CDATA[Wild Arugula]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=1277</guid>
		<description><![CDATA["To make a good salad is to be a brilliant diplomatist - the problem is entirely the same in both cases.  To know exactly how much oil one must put with one's vinegar." -Oscar Wilde, Irish rabble-rouser, author, playwright, and poet]]></description>
		<wfw:commentRss>http://radiogastronomy.com/2010/01/12/wheatberry-salad-with-orange-citronette-cranberries-feta-wild-arugula-and-toasted-pignoli/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Holiday Holly Salad</title>
		<link>http://radiogastronomy.com/2009/12/14/holiday-holly-salad/</link>
		<comments>http://radiogastronomy.com/2009/12/14/holiday-holly-salad/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 09:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Arugula]]></category>
		<category><![CDATA[Baby Arugula]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Parmesan]]></category>
		<category><![CDATA[Parmigiano Reggiano]]></category>
		<category><![CDATA[Pink Peppercorn]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Vanilla]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Watercress]]></category>
		<category><![CDATA[Wild Arugula]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=952</guid>
		<description><![CDATA["I ate them like salad, books were my sandwich for lunch, my tiffin and dinner and midnight munch." -Ray Bradbury, American sci-fi master and one of my most favoritest authors of all time  ]]></description>
		<wfw:commentRss>http://radiogastronomy.com/2009/12/14/holiday-holly-salad/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Classic Guacamole</title>
		<link>http://radiogastronomy.com/2009/11/02/classic-guacamole/</link>
		<comments>http://radiogastronomy.com/2009/11/02/classic-guacamole/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 00:17:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizers, Hors D'Oeuvres, & Canapes]]></category>
		<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Sauces, Dips, & Condiments]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Serrano]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=872</guid>
		<description><![CDATA["I have an enormous amount of trouble trying to get people to come to my place.  I hate it.  I can't tell you how much leftover guacamole I have ended up eating over the years.  I don't even know why I make it in such great quantities." -Michael Scott, Dunder Mifflin's clueless and awkward boss on the American version of Ricky Gervais's brilliant "The Office"]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chunky White Chocolate, Strawberry, and Toasted Almond Cookies</title>
		<link>http://radiogastronomy.com/2009/10/01/chunky-white-chocolate-strawberry-and-toasted-almond-cookies/</link>
		<comments>http://radiogastronomy.com/2009/10/01/chunky-white-chocolate-strawberry-and-toasted-almond-cookies/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 17:33:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Almond]]></category>
		<category><![CDATA[Cookie]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Strawberry]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[White Chocolate]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=612</guid>
		<description><![CDATA["C is for 'Cookie,' and cookie is for me." -Cookie Monster, Sesame Street's lovable (and slightly psychotic) sweet-toothed Muppet]]></description>
		<wfw:commentRss>http://radiogastronomy.com/2009/10/01/chunky-white-chocolate-strawberry-and-toasted-almond-cookies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Chunky Tabbouleh Salad with Roasted Chicken</title>
		<link>http://radiogastronomy.com/2009/09/20/chunky-tabbouleh-salad-with-roasted-chicken/</link>
		<comments>http://radiogastronomy.com/2009/09/20/chunky-tabbouleh-salad-with-roasted-chicken/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 14:27:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Bulgur Wheat]]></category>
		<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Exotic]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Roasted]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Scallion]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=599</guid>
		<description><![CDATA["Human beings, vegetables, or cosmic dust, we all dance to a mysterious tune, intoned in the distance by an invisible piper." -Albert Einstein, German-born theoretical physicist]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Spaghettini with Shrimp Scampi</title>
		<link>http://radiogastronomy.com/2009/09/13/spaghettini-with-shrimp-scampi/</link>
		<comments>http://radiogastronomy.com/2009/09/13/spaghettini-with-shrimp-scampi/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 01:26:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Seafood & Shellfish]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Spaghettini]]></category>
		<category><![CDATA[White Wine]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=580</guid>
		<description><![CDATA["I think somebody should come up with a way to breed a very large shrimp.  That way, you could ride him, then after you camped at night, you could eat him.  How about it, science?" -Jack Handey, the endlessly quotable creator of Saturday Night Live's "Deep Thoughts"]]></description>
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