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	<title>RadioGastronomy &#187; Healthy</title>
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		<title>Thai-Inspired Seafood Salad with Snow Pea Shoots, Napa Cabbage, &amp; Fresh Herbs</title>
		<link>http://radiogastronomy.com/2010/06/15/thai-inspired-seafood-salad-with-snow-pea-shoots-napa-cabbage-fresh-herbs/</link>
		<comments>http://radiogastronomy.com/2010/06/15/thai-inspired-seafood-salad-with-snow-pea-shoots-napa-cabbage-fresh-herbs/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 02:06:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seafood & Shellfish]]></category>
		<category><![CDATA[The Table]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Chile]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Crab]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fish Sauce]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Napa Cabbage]]></category>
		<category><![CDATA[Pea Shoot]]></category>
		<category><![CDATA[Peanut]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Scallion]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Serrano]]></category>
		<category><![CDATA[Shellfish]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Squid]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Thai]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=2286</guid>
		<description><![CDATA["Why does Sea World have a seafood restaurant???  I'm halfway through my fish burger and I realize 'Oh my God.....I could be eating a slow learner." -Lyndon B. Johnson, Democratic poverty and civil rights advocate, as well as 36th president of the United States, stepping into office upon the assassination of JFK]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Classic Insalata Caprese</title>
		<link>http://radiogastronomy.com/2010/06/09/classic-insalata-caprese/</link>
		<comments>http://radiogastronomy.com/2010/06/09/classic-insalata-caprese/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 17:04:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizers, Hors D'Oeuvres, & Canapes]]></category>
		<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[The Table]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Buffalo Mozzarella]]></category>
		<category><![CDATA[Classic]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Grape Tomato]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Heirloom Tomato]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Mozzarella]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Pear Tomato]]></category>
		<category><![CDATA[Plum Tomato]]></category>
		<category><![CDATA[Quick]]></category>
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		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vine Tomato]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=2317</guid>
		<description><![CDATA["Three tomatoes are walking down the street:  a Poppa tomato, a Momma tomato, &#038; a little baby tomato.  Baby tomato starts lagging behind. Poppa tomato gets angry, goes over to the baby tomato, &#038; smooshes him.....&#038; says, "Catch up!"  -The radiant Uma Thurman as Mia Wallace in Quentin Tarantino's classic 1994 film Pulp Fiction]]></description>
		<wfw:commentRss>http://radiogastronomy.com/2010/06/09/classic-insalata-caprese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Thin-Crust Pizza with Fresh Figs, Goat Cheese, and Arugula</title>
		<link>http://radiogastronomy.com/2010/06/05/thin-crust-pizza-with-fresh-figs-goat-cheese-and-arugula/</link>
		<comments>http://radiogastronomy.com/2010/06/05/thin-crust-pizza-with-fresh-figs-goat-cheese-and-arugula/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 18:58:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizers, Hors D'Oeuvres, & Canapes]]></category>
		<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[The Table]]></category>
		<category><![CDATA[Arugula]]></category>
		<category><![CDATA[Baby Arugula]]></category>
		<category><![CDATA[Baked]]></category>
		<category><![CDATA[Baked Good]]></category>
		<category><![CDATA[Balsamic Vinegar]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Dough]]></category>
		<category><![CDATA[Fig]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Goat Cheese]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wild Arugula]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=2285</guid>
		<description><![CDATA["Aaah, a marriage made in heaven. A frog and a pig. We can have bouncing baby figs." -The Muppet Show's wind-up Robot Kermit, who, unlike real Kermit, openly showed his affection for Miss Piggy]]></description>
		<wfw:commentRss>http://radiogastronomy.com/2010/06/05/thin-crust-pizza-with-fresh-figs-goat-cheese-and-arugula/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>Mt. Olympus Sandwiches</title>
		<link>http://radiogastronomy.com/2010/05/03/mt-olympus-sandwiches/</link>
		<comments>http://radiogastronomy.com/2010/05/03/mt-olympus-sandwiches/#comments</comments>
		<pubDate>Mon, 03 May 2010 19:21:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[The Table]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Chickpea]]></category>
		<category><![CDATA[Ciabatta]]></category>
		<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[Garbanzo]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Grape Tomato]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Kalamata Olive]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Olive]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[Red Pepper]]></category>
		<category><![CDATA[Red Wine Vinegar]]></category>
		<category><![CDATA[Romaine]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Yellow Pepper]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=2018</guid>
		<description><![CDATA["I believe that all anyone really wants in life is to sit in peace &#038; eat a sandwich." -American writer &#038; actress Tina Fey as alter-ego Liz Lemon on NBC's 30 Rock]]></description>
		<wfw:commentRss>http://radiogastronomy.com/2010/05/03/mt-olympus-sandwiches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pickled Red Cabbage &amp; Asian Pear Salad with Poppyseeds</title>
		<link>http://radiogastronomy.com/2010/04/21/pickled-red-cabbage-asian-pear-salad-with-poppyseeds/</link>
		<comments>http://radiogastronomy.com/2010/04/21/pickled-red-cabbage-asian-pear-salad-with-poppyseeds/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 20:14:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes & Accompaniments]]></category>
		<category><![CDATA[The Table]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Allspice]]></category>
		<category><![CDATA[Apple Cider Vinegar]]></category>
		<category><![CDATA[Asian Pear]]></category>
		<category><![CDATA[Bay Leaf]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Clove]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Mustard Seed]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Pickled]]></category>
		<category><![CDATA[Poppyseed]]></category>
		<category><![CDATA[Preserved]]></category>
		<category><![CDATA[Red Cabbage]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vinegar]]></category>
		<category><![CDATA[White Wine Vinegar]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=1765</guid>
		<description><![CDATA["The time has come,' the walrus said, 'to talk of many things:  of shoes and ships and sealing wax - of cabbages and kings." -Lewis Carroll, British author, clergyman, mathematician, and photographer, from his classic book Through the Looking Glass]]></description>
		<wfw:commentRss>http://radiogastronomy.com/2010/04/21/pickled-red-cabbage-asian-pear-salad-with-poppyseeds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kale Chips</title>
		<link>http://radiogastronomy.com/2010/03/04/kale-chips/</link>
		<comments>http://radiogastronomy.com/2010/03/04/kale-chips/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 17:50:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizers, Hors D'Oeuvres, & Canapes]]></category>
		<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Apple Cider Vinegar]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=1577</guid>
		<description><![CDATA["I like to pick my own vegetables." -Shelley Duvall, iconic &#038; quirky American actress, and creator of one of my favorite childhood Betamax rentals, Shelley Duvall's Faerie Tale Theater]]></description>
		<wfw:commentRss>http://radiogastronomy.com/2010/03/04/kale-chips/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Popcorn with Rosemary, Sea Salt, and Lemon Butter</title>
		<link>http://radiogastronomy.com/2010/02/15/popcorn-with-rosemary-sea-salt-and-lemon-butter/</link>
		<comments>http://radiogastronomy.com/2010/02/15/popcorn-with-rosemary-sea-salt-and-lemon-butter/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 01:28:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Popcorn]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=1335</guid>
		<description><![CDATA["If my life were a movie, this is where I would go out for popcorn." -Charles Schultz, American cartoonist and creator of the Peanuts gang]]></description>
		<wfw:commentRss>http://radiogastronomy.com/2010/02/15/popcorn-with-rosemary-sea-salt-and-lemon-butter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Curried Zucchini Apple Soup with Yogurt &amp; Pomegranate Seeds</title>
		<link>http://radiogastronomy.com/2010/01/24/curried-zucchini-apple-soup-with-yogurt-pomegranate-seeds/</link>
		<comments>http://radiogastronomy.com/2010/01/24/curried-zucchini-apple-soup-with-yogurt-pomegranate-seeds/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 02:28:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizers, Hors D'Oeuvres, & Canapes]]></category>
		<category><![CDATA[Stocks, Soups, & Stews]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Cayenne]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Exotic]]></category>
		<category><![CDATA[FCI]]></category>
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		<category><![CDATA[Onion]]></category>
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		<category><![CDATA[Pomegranate]]></category>
		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Shallot]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Yogurt]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=1338</guid>
		<description><![CDATA["Only the pure of heart can make good soup." -Ludwig van Beethoven, prolific and influential German composer/badass of the late 1700's.  Neither severe tinnitus nor total deafness stopped him from creating some of the most beautiful music the world has ever known.]]></description>
		<wfw:commentRss>http://radiogastronomy.com/2010/01/24/curried-zucchini-apple-soup-with-yogurt-pomegranate-seeds/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Home-Cured Gravlax</title>
		<link>http://radiogastronomy.com/2010/01/20/home-cured-gravlax/</link>
		<comments>http://radiogastronomy.com/2010/01/20/home-cured-gravlax/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 21:55:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizers, Hors D'Oeuvres, & Canapes]]></category>
		<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Seafood & Shellfish]]></category>
		<category><![CDATA[Breakfast]]></category>
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		<category><![CDATA[Charcuterie]]></category>
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		<category><![CDATA[Gravlax]]></category>
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		<category><![CDATA[Salmon]]></category>
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		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Tarragon]]></category>
		<category><![CDATA[Tequila]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=1175</guid>
		<description><![CDATA["You piss me off you Salmon.....You're too expensive in restaurants."  -Eddie Izzard, incredible British comedian, actor, and occasional transvestite]]></description>
		<wfw:commentRss>http://radiogastronomy.com/2010/01/20/home-cured-gravlax/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wheatberry Salad with Orange Citronette, Cranberries, Feta, Wild Arugula, and Toasted Pignoli</title>
		<link>http://radiogastronomy.com/2010/01/12/wheatberry-salad-with-orange-citronette-cranberries-feta-wild-arugula-and-toasted-pignoli/</link>
		<comments>http://radiogastronomy.com/2010/01/12/wheatberry-salad-with-orange-citronette-cranberries-feta-wild-arugula-and-toasted-pignoli/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 18:58:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe Box]]></category>
		<category><![CDATA[Rice & Grains]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Arugula]]></category>
		<category><![CDATA[Cranberry]]></category>
		<category><![CDATA[Dried Cranberry]]></category>
		<category><![CDATA[Easy]]></category>
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		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Orange]]></category>
		<category><![CDATA[Pignoli]]></category>
		<category><![CDATA[Pine Nut]]></category>
		<category><![CDATA[Quick]]></category>
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		<category><![CDATA[Savory]]></category>
		<category><![CDATA[Side Dish]]></category>
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		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheatberry]]></category>
		<category><![CDATA[Wild Arugula]]></category>

		<guid isPermaLink="false">http://radiogastronomy.com/?p=1277</guid>
		<description><![CDATA["To make a good salad is to be a brilliant diplomatist - the problem is entirely the same in both cases.  To know exactly how much oil one must put with one's vinegar." -Oscar Wilde, Irish rabble-rouser, author, playwright, and poet]]></description>
		<wfw:commentRss>http://radiogastronomy.com/2010/01/12/wheatberry-salad-with-orange-citronette-cranberries-feta-wild-arugula-and-toasted-pignoli/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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